Carving the health benefits of pumpkins
It is that time of the year when many will begin their search for the perfect pumpkin and spend countless hours figuring out how to carve it into a Jack-O-Lantern masterpiece. This is the time of the year when pumpkins will manifest into creatures during Halloween night; when mothers will spend countless hours in the kitchen making their homemade recipes of pumpkin pie and pumpkin rolls. This is also the time of the year where pumpkins adorn the walkway to houses and sweaters. However, while pumpkins may be useful as decorations for the fall season, they provide a greater purpose to serve as health benefits to the body.
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