Author: Nubian

Music for Working Out

A Soundtrack Your Workout Plan Alfred | Anderson College is a time of self-exploration. It is full of friends, excitement and unfortunately, stress. From late nights to early mornings, it is easy to slip into unhealthy habits....

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Navigating the Farmer’s Market

Taari | Coleman Eating well is an important part of feeling well, maintaining your target weight, and being healthy. The local Farmers Market can offer a variety of choices and prices that might not be available in grocery...

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Healthy Cooking 101

Stephanie | Tate Let’s be painfully honest here college is a field day for unhealthy eating. Many of us have fallen victim to the enticing nature of the Cookout tray, especially at two in the morning.   Something about the mere...

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